THE HAVEN FAMILY THERAPY BLOG

Teens & Families Alexa von Oertzen, LMFT Teens & Families Alexa von Oertzen, LMFT

Men and Mental Health: The Overlaps

November 19 is International Men’s Day, and I want to spend a moment with you, imagining a world in which your mental health and emotional security are as valued as your ability to “man up,” work it out, and get things done. 

Today’s blog gets into it!

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Teens & Families Alexa von Oertzen, LMFT Teens & Families Alexa von Oertzen, LMFT

How Family Therapy Can Help: Overcoming Struggle through Connection

As a family therapist, I visit with families at many moments in their lives, whether just wanting communication skills or working to repair years of damage. Family therapy can also help when you don’t know what to do when a family member struggles with substance use or how to overcome shared family trauma.

Today’s blog gets into it!

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