ADHD is a neurodevelopmental condition typically marked by a pattern of hyperactivity-impulsivity and inattention that impedes development and functioning. At Haven Family Therapy, clients are not only taught the most beneficial ADHD tips for their health and lifestyle, but they’re taught to find the strength from within to get motivated.

In trauma therapy at Haven Family Therapy, a licensed mental health professional can guide you in changing negative thoughts, updating maladaptive cognitions of self, and challenging the unhelpful coping mechanisms that trauma left. We can help you shed new light on your experiences so you can view life through a healed lens and gain a healthy sense of emotional balance.