THE HAVEN FAMILY THERAPY BLOG

Teens & Families Alexa von Oertzen, LMFT Teens & Families Alexa von Oertzen, LMFT

#MentalHealthMatters: How Social Media is Changing Mental Health

Have you ever been scrolling funny pet videos and suddenly you see some person in glasses talking about anxiety and depression??? Even if your pathways or algorithms aren’t configured to mental health or therapy content, therapists are on the social media scene to spread awareness, information, access, and encouragement to those thinking about asking for support.

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