Narrative therapy is a transformative therapeutic approach that views individuals as authors of their own life stories. It is rooted in the belief that people are not defined by their problems but rather by the narratives they construct around them. Developed by an Australian social worker in the 80’s, this empowering form of therapy seeks to deconstruct negative self-perceptions and limitations.

As a family therapist, I visit with families at many moments in their lives, whether just wanting communication skills or working to repair years of damage. Family therapy can also help when you don’t know what to do when a family member struggles with substance use or how to overcome shared family trauma.

Today’s blog gets into it!

In this blog, we will get familiar with how the pain of divorce, child loss, adoption, and infertility can damage the stitching on the family quilt and how families can seam it back together.